Professional Certification:
Bachelor?s Degree of Sports Science and Kinesiology, November 2005. S.U.I.S.M. - University of Torino. Turin, Italy.
Associate of Science Degree in Holistic Health, Fall 2008
International Professional School of Bodywork. San Diego, CA.
NCBTMB Nationally Certified in Therapeutic Massage, April 2008
Professional Resume:
I am a Certified Personal Trainer (Bachelor?s Degree of Sports Science and Kinesiology, November 2005. S.U.I.S.M. - University of Torino. Turin, Italy) and a Massage Therapist (Associate of Science Degree in Holistic Health, Fall 2008 ? IPSB, International Professional School of Bodywork. San Diego, CA). I hold the California Certification of Massage (CAMTC) and the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB). I have been in the fitness field for six years creating individual exercise and nutrition programs tailored to client?s specific fitness goals. I have also been practicing bodywork since June 2007. I specialize in Sports massage and Trigger Point Therapy as well as a host of complementary modalities, like Swedish Massage, Deep Tissue Massage, ad Lomilomi, that enable me to meet the specific needs of the client. My sessions are geared towards keeping clients healthy, relaxed and happy through increased body awareness and improving performance and quality of life.
Company Description:
My Goal offers a holistic lifestyle package that includes personal fitness training, injury recovery,massage therapy, and stress management. Everything is design to help you achieve your wellness goals, in the comfort of your own home!
My Goal's motto is: "Mens sana in corpore sano". This is a Latin expression that means "a healthy mind inside a healthy body". Health and well-being are the foundation of all that every human being achieves: a sane and productive mind works better inside a healthy body. This is the reason why My Goal was born and designed; to give everyone the opportunity to reach a wellness state by training the body with physical activities, and reducing stress and fatigue with massage therapies. Its philosophy is to train and educate people safely and effectively, motivate performance and compliance, understand and satisfy priorities, needs, and goals.
Whether your goal is to lose weight, improve your body shape, recover from an injury, keep your mind healthy and energized, we will work with you every step of the way.
Studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a trainer. An effective personal trainer can guide you, motivate you, and educate you. Trainers provide accountability and discipline. This is what My Goal is all about.
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