My Goal will guide you through a program that will develop strength and increase endurance. My Goal ensures that workouts don't get repetitive or boring. My Goal will work with you to achieve maximum results. We will combine weights, cardio, and nutrition to give you optimum results.
Language:
English Italian
Price per service:
$75.00
Free Consultation:
N\A
Same Day Service:
YES
Payment Method:
Cash,Check,Paypal
Status:
Active
Policies:
None
None
Requirements:
Meeting Place:
Client's Home Client's Office
Company Name:
My Goal
San Diego, CA 92111
Company Description:
My Goal offers a holistic lifestyle package that includes personal fitness training, injury recovery,massage therapy, and stress management. Everything is design to help you achieve your wellness goals, in the comfort of your own home!
My Goal's motto is: "Mens sana in corpore sano". This is a Latin expression that means "a healthy mind inside a healthy body". Health and well-being are the foundation of all that every human being achieves: a sane and productive mind works better inside a healthy body. This is the reason why My Goal was born and designed; to give everyone the opportunity to reach a wellness state by training the body with physical activities, and reducing stress and fatigue with massage therapies. Its philosophy is to train and educate people safely and effectively, motivate performance and compliance, understand and satisfy priorities, needs, and goals.
Whether your goal is to lose weight, improve your body shape, recover from an injury, keep your mind healthy and energized, we will work with you every step of the way.
Studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a trainer. An effective personal trainer can guide you, motivate you, and educate you. Trainers provide accountability and discipline. This is what My Goal is all about.