ONE-ON-ONE YOGA: Prenatal, Postnatal, Vinyasa, and Restorative sessions are available. Beneficial for focusing your practice in a way that makes sense for your body, your level of experience, and your lifestyle. Sessions are tailored to meet your needs and any concerns you may have, so that you can practice at your own pace, in the comfort of your own home.
Private sessions allow you to: * Tune in at a more in-depth level, ask questions and gain insight.
* Work toward specific goals, such as flexibility, balance or strength. * Improve awareness of alignment and deepen postures with hands-on adjustments. * Target problem areas, such as tight hips or hamstrings. * Learn how to modify your practice to address injuries or health concerns. * Get started as a new beginner without feeling overwhelmed by a class atmosphere.
Language:
English
Price per service:
$100.00
Free Consultation:
N\A
Same Day Service:
N\A
Payment Method:
Cash,Paypal
Status:
Active
Policies:
No-Show Policy Full payment is required for "no-shows."
Cancellation Policy 24-hour notice is required for cancellations.
Requirements:
Client should be in good health and must inform me of any injuries or concerns.
Meeting Place:
Client's Home Client's Office
Buy 2, Get 1 free.
Purchase two private yoga sessions and get a third for free. Offer available one time per client.
Company Name:
Your Whole Life, Inc
Hoboken, NJ 07030
Company Description:
Jocelyn's wellness programs help clients discover the foods that work best for them, while guiding them to make personal choices that inspire more balanced, energized, and passionate living. She also leads cooking classes and nutrition workshops in the NY/NJ area. As a graduate of the Institute for Integrative Nutrition in NYC, Jocelyn is a holistic health counselor, board certified by the American Association of Drugless Practitioners.
As a yoga teacher, Jocelyn's accessible, compassionate nature puts beginner level students at ease, while inviting more advanced practitioners to explore their "edge." Her playful, free-spirited style is infused with a drive for fluid movement, focusing on mindfulness of breath and alignment, offering a safe yet upbeat environment in the variety of classes that she teaches. Jocelyn is on the faculty of the Kripalu Center for Yoga & Health, in the Berkshires, where she leads blissful "Flow & Let Go" weekend retreats. She teaches regularly scheduled classes at Devotion Yoga's uptown and downtown studios in Hoboken, NJ, as well as corporate and private sessions in NYC and NJ.
Jocelyn is a Yoga Alliance registered teacher, currently enrolled in Kripalu's 300-hour advanced curriculum. She earned her 200-hour certification from Bright Spirit Teacher Training and holds additional certifications from Yoga Works for both Restorative and Prenatal Yoga, as well as from Shiva Rea's Advanced Vinyasa Flow Teacher Training.
Jocelyn was a cover model for the Kripalu Institute catalog, and has appeared in national magazines including Yoga Journal, Body & Soul, and Breathe.
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