Prepare to open on all levels with Private Yoga with Jenny. Working one-on-one with an instructor can help you reach your goals faster in a nurturing environment with lots of personal attention. Whether your goal is weight loss, stress relief, or just to feel better in general, yoga can help. Stretch your mind, awaken your body, and start living more fully. Sign up for your private yoga lesson today!
Language:
English
Price per service:
$100.00
Free Consultation:
N\A
Same Day Service:
YES
Payment Method:
Cash,Check
Status:
Active
Policies:
None
Cancellation Policy 24 Cancelation Policy. Cancelations made in 24 hour or less require full payment
Requirements:
Meeting Place:
Client's Home
20% Off First Lesson
Mention Serve Me Here and receive 20% off your first yoga session.
Company Name:
Private Yoga with Jenny
Brooklyn, NY 11206
Company Description:
Enjoy private, one-on-one yoga classes in the comfort of your own home. Each session is custom fit just for you whether you are beginning your yoga path, deepening an existing practice, or recovering from injury or illness. Jenny works together with students to assess their goals and develop an individualized lesson plan to help achieve maximum health and well-being. A phone consultation discussing your health history, goals, and any preferences as to how you would like to work will happen prior to your first lesson.
Benefits of Yoga:
-Greater range of motion
-Improved strength
-Increased energy
-Better sleep
-Weight loss
-Less pain
-Greater developed mind/body connection
-Less Stress
Benefits of One-on-One Lessons
-Regularly scheduled to keep you motivated and progressing toward your goals
-Excellent way for new students to learn yoga in a non-intimidating atmosphere
-Great for more experienced students to refine their skills
Sessions May Include:
-Asanas (physical postures)
-Hands-on assists
-Meditation
-Pranayama (breathing exercises)
-Guided visualizations
-Self-exploration exercises (journaling, questions)
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