I specialize in alignment and strength through building the core. I use my background as a dancer to keep the workouts, varied and interesting. I use strength training, pilates, yoga, core stabilization, balance, agility and cardio to give you a balanced workout specific to your body and your needs.
Language:
English
Price per service:
$75.00
Free Consultation:
N\A
Same Day Service:
YES
Payment Method:
Cash,Check
Status:
Active
Policies:
None
Cancellation Policy Cancel 24hours in advance
Requirements:
Meeting Place:
Client's Home Client's Office Neutral
Company Name:
DONA International
Los Angeles, CA 90027
Company Description:
My expertise is in Movement Therapy, Intuitive Counseling and labor support for pregnant woman. And rehabilitation for post-partum. I have developed a therapy technique that allows mothers to stay connected to their body and their baby through movement and guided meditation. I have been working with women and the birthing process for years, using this technique that I have developed. I have seen amazing results in my clients as they resolve their issues and release karma for the last time.I have found the more mother's stay connected to themselves and their baby, and the messages the baby is communicating, the easier pregnancy and the birthing process is for everyone involved. I have used this technique with women trying to conceive, woman who are "high risk," as well as with breech babies, and I have seen amazing results. I have my BFA in Dance and Choreography, I am a NASM Personal Trainer specializing in rehabilitation and pre-post natal, a DONA certified Birth Doula, a Certified Heart and Soul Practitioner and has received my training in Spiritual Psychology from the University of Santa Monica.
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