My strength training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by my program! My unique approach will help you transform both body and mind. Let's face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. With my program, you will change your perceptions and attitude about exercise, fitness, and health. I will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity.
I will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.
Language:
English
Price per service:
$65.00
Free Consultation:
N\A
Same Day Service:
N\A
Payment Method:
Cash,Check
Status:
Active
Policies:
No-Show Policy Will be charged for session in full.
Cancellation Policy Must cancel 24hrs before session, or session will be billed in full.
Requirements:
Should be medically cleared to perform any workout activity.
Meeting Place:
Client's Home Neutral
50% OFF 1st Session
Not sure about personal training and what it can do for you? Then try it out at half the price!!
Twitter
Facebook
Youtube