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Lorenzo Watermark

Los Angeles, CA



Contact Professional
Business Hours
Week Day Time Open Time Close Status
Sunday 9:00 AM 12:00 AM Open
Monday 6:00 AM 9:00 PM Open
Tuesday 6:00 AM 9:00 PM Open
Wednesday 6:00 AM 9:00 PM Open
Thursday 6:00 AM 9:00 PM Open
Friday 6:00 AM 8:00 PM Open
Saturday 9:00 AM 4:00 PM Open
     

 

Services offered: Click "Schedule >>" to make an appointment.


Professional Certification:
Certified Personal Trainer - ExpertRating - #1289386 Sports Nutrition Certification (Expert Level)- ExpertRating - #1369068 American AED/CPR Association- Healthcare Provider BLS

Professional Resume:
Certified Personal Trainer of 5 years, Sport Nutrition Certification



Company Description:
Whether you want to tone up/lean out or build muscle mass, there are 3 dynamic elements to rapid gains:

1. - The Right Method of Exercise - I have a dynamic routine of exercise, combining low-intensity (less weight)and High Reps - set at a fast pace that drives the body into anabolic Condition.
2. - Human Growth Hormone, HGH - You cannot grow muscle without it, more often then not, sufficient levels are not present in the blood over the age of 30, for serious lean tissue growth.
3. - Muscle Food - the building blocks of muscle are amino acids, the component parts of protein, they must be readily available in the right amounts and "profile optimized" to able to be converted into muscle tissue.

Your workouts will produce little without an effective routine, HGH and amino acids precisely formulated for muscle synthesis.
You can rebuild your body in 90 Days if you workout 4 to 5 times a week, if you are out of shape, you can workout for just 3 times a week, with the same results during a conditioning phase.

Low intensity/high rep method of lifting
I have developed a powerful method, that combines exercise using a low intensity/high rep method, a protein diet and nutrition supplements that drive the body into an anabolic condition for terrific muscle gains - fast. In this condition the body burns fat and builds lean muscle mass. This condition releases the all powerful male hormone, testosterone, which is a precursor to HGH, human growth hormone, you cannot gain muscle without HGH, and the more that is available the better will be your results.



The system includes these elements:
1 - Fitness training using a Low-Intensity/High Reps Method. This system takes into consideration how your muscles grow and tone, you must stretch them in an effective manner.

2 - A diet tailored to your weight objectives.

3 - Supplements that stimulate the body into an anabolic condition, first releasing testosterone system, the precursor to the production of HGH: human grow hormone is the engine that builds muscle tissue. GH is also known as the youth hormone, for its tremendous effect on the bodies ability to: replace cells more vibrantly, increase endurance and stamina.

 

 

 


 

 

 

 

 




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