Professional Certification:
Yoga Alliance Instructor Certified
Professional Resume:
I have practiced yoga since the age of 18, having studied intensively in North America, Thailand, and India.
Specific training has been gained in the Hatha, Vinyassa and Yin styles of yoga, as well as with different forms of meditation and Prana Yama (breath work).
Currently I conduct private sessions in and around San Diego Country, and teaches classes at the La Jolla Yoga Center, as well as beach-side classes in Ocean Beach, Pacific Beach, and La Jolla at varying times during the week.
Company Description:
Personal sessions one-on-one with an instructor are an amazing way to grow in your practice. Whether you're new to yoga and want to build confidence before joining a studio, an experienced yogi with the desire to fine-tune your alignment and personal practice, or maybe looking to work with yoga to grow in other athletic areas, Kate can create a fun, comfortable and challenging atmosphere for everyone looking to grow in their yoga journey
With experience in guided meditation, breathing techniques, and various types of yoga ranging from Hatha/Vinyassa to restorative, Yin, and Sport-specific, Kate can work with anyone to create the perfect, balanced practice perfect for you.
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