Professional Certification:
NASM- CPT;NCSF- CPT; Apex Fitness; CPR/AED
Professional Resume:
I have 5 years of experince training and coaching individuals in the fitness and sports arenas. My goal is to make sure my clients have measurable results both physically and mentally. Emphasising on education and keeping routines fresh ensure retention of information and keep sessions fun. I hold Certified Personal Trainer certifications from the National Academy of Sports Medicine and the National Council on Strength and Fitness as well as certifications through Apexx Fitness and Red Cross for CPR/AED certification. My clients range from people losing 80 lbs. to kids competing nationally for a sport to an senior citizen improving day to day functionality. Whatever your goals are, I will make sure that we can put a plan together to make sure you get there safe and efficiently.
Company Description:
Hernandez Health is interested in overall well being through fitness.
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