Professional Certification:
ACE - American Council on Exercise
Professional Resume:
CAREER OVERVIEW
Personal Training specialist ? owns and operates health & fitness training business
Developed successful training programs for a wide variety of clients
Extensive sports training experience (soccer, football, track, baseball, tennis, etc.)
Results oriented with excellent skills as a fitness manager, instructor, & motivation Effectively employs personal training, couples/group training, and special populations
Speed & Power training for teens & collegiate Athletes
Collegiate DII Men?s Soccer (New York Institute of Technology) 2002-2006
Westchester Packers :: Minor League Football Organization 2006 ? present
EDUCATION
ACE :: American Council on Exercise :: Certification :: October 2006
CPR/AED :: Certification :: October 2006
New York Institute of Technology :: BFA Computer Graphics :: May 2006
PERSONAL TRAINER (Sports & General Fitness) :: Summer 2006 ? Present
Self Employed :: Core Power Fitness :: www.cpowerfitness.com :: 2006-Present
? Results oriented leader in instructing, guiding, and motivating to lead others for improving productivity
? Effectively employ one on one personal fitness training and group personal training programs
? Customer service, training, and development experience while supervising college students training for fitness careers and contracted trainers
Options In Fitness :: Trainer :: Buchannan, NY :: August 2007 ? Present
? To provide strict personal training programs and individual program advice to be used on off-studio training days. To devise, evaluate and keep track of growth of clients, while motivating and challenging clients through progressively more difficult and demanding workouts
? Design & supervise a marketing plan to attract new clients and facilitate a positive environment while supervising other trainers and massage therapists
Speed & Agility Coach :: Hudson Valley Cowboys :: Player/Trainer :: East Fishkill, NY ::
May 2006 ? Present
? Design and implement speed, reaction and endurance programs for high performance offensive/defensive/special teams players. Instruct athletes on proper and safe technique, plyometrics, speed development skills and agility movements. Promote injury prevention and performance enhancement information and programs.
Club Fit :: Fitness Coach :: Jefferson Valley, NY :: August 2006 ? September 2007
? Personal trainer - to create fitness programs to clients for improved performance to achieve maximum results
? Fitness trainer - to take body fat measurements, create nutritional handouts on diet, meal plans, fat nutrition. To prepare, supervise and instruct clients in proper form and techniques
? Exercise personal trainer - to teach health fitness programs to members using fitness equipment at the club as well as brainstorm and develop fitness solutions tailored to each individual?s needs
? Gym personal trainer - to teach members their exercise programs with the fitness equipment and how to use exercise equipment at the fitness center
? Certified instructor ? specializing in motivating personal training clients
Company Description:
As an industry leader and figure-head in life & performance enhancement, we will continue to deliver a positive training experience in accordance with your goals and fitness level.
If you are looking to get faster, stronger, and build more self-confidence, then this is the place. Call the facility for your free consultation today! Improve your quality of life, improve speed of movement and strength in character, reach and surpass your goals, regardless of fitness level.
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