Vitality Fitness and Nutrition, LLC

Scott is an ACE Certified Personal Trainer with over six years of experience in the industry. About half that time he spent working for Healthtrax Fitness and Wellness gaining valuable experience working with clients with a variety of musculoskeletal issues. He has built a solid reputation as a results producer, and has established himself as a trusted source of knowledge on training, nutrition and supplementation.

Scott's Nutrition experience includes certification through S&S Research (aka Intrafitt), Utilization of Medicorp Individualized Nutrition Programming, and is the creator of the Malibu Fitness “Lean for Life” program, a nutrition service.

Supplementing his ACE certification, Scott has completed continuing education course work through ACE in the areas of weight management and exercise for special populations enabling him to work with a wide range of clients with special needs.

Along with his passion for fitness and helping others, Scott's personal interests include the study and practice of creative psychology, theology, yoga, and other holistic practices.

Our staff of trainers are among the best in the area. All are certified by nationally accredited organizations and maintain current CPR certifications. They are highly motivated and are qualified to work with a variety of people with different goals abilities and fitness levels. We are sensitive to the needs of the individual and we work with you every step of the way until your goal is reached. Work in the privacy and comfort of your own home or, come to our studio in Bristol, Connecticut.

Our nutrition and weight management services are based on the most cutting edge research in the fields of nutrition and exercise, The My Vitality nutrition course was designed to be utilized in the privacy of your own home. It is designed as a 12 week curriculum.

The focus is based on educating you on sound nutrition and exercise applications. Included are a nutrition and exercise journal, a reference manual, and a CD containing the menu planning software and set up instructions. Also included are 8 follow up appointments, by phone or email, where your trainer will help you track and evaluate your progress.

Thinking about planning a home gym? Better yet, planning on building a house? There’s a growing number of people that consider home fitness equipment a necessity instead of a luxury. We can provide everything from the gym floor itself, to the equipment that’s sitting on it. Our professionals know how to make the most of your space and your budget.