| Business Hours
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| Week Day |
Time Open |
Time Close |
Status |
| Sunday |
12:00 AM |
11:00 PM
| Closed |
| Monday |
3:00 PM |
8:00 PM
| Open |
| Tuesday |
3:00 PM |
8:00 PM
| Open |
| Wednesday |
12:00 AM |
11:00 PM
| Closed |
| Thursday |
3:00 PM |
8:00 PM
| Open |
| Friday |
3:00 PM |
8:00 PM
| Open |
| Saturday |
2:00 PM |
6:00 PM
| Open |
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Services offered: Click "Schedule >>" to make an appointment.
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Professional Certification:
ACE Certified Personal Trainer
Professional Resume:
- Certified Personal Trainer since 2008
- Completed Program at Ashmead College for personal training program which included program design, nutrition, anatomy/physiology, kinesiology and proper form/ mechanics.
- 1 year experience in gym atmosphere
Company Description:
Solid Ground Personal Training was created to give expert training to those who cannot afford expensive gym memberships with personal training. I feature group personal training which is more convenient and more fun than one on one personal training. The high energy, motivating sessions don't even feel like a workout because your having tons of fun. I also feature an in home group training program. Same convenience of in home training but more effective and more efficient-minimum of 4 participatants.
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