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NY FitLife

Brooklyn, NY



Contact Professional
Business Hours
Week Day Time Open Time Close Status
Sunday 9:00 AM 2:00 PM Open
Monday 6:00 AM 5:00 PM Open
Tuesday 6:00 AM 8:00 PM Open
Wednesday 6:00 AM 8:00 PM Open
Thursday 6:00 AM 8:00 PM Open
Friday 9:00 AM 5:00 PM Open
Saturday 9:00 AM 2:00 PM Open
     

 

Services offered: Click "Schedule >>" to make an appointment.


Professional Certification:
NASM Personal Training FiTour Group Training CPR/AED

Professional Resume:
JOANNA M. WHITE Education Pace University, New York, NY M.S.T. Elementary Childhood/Special Education ?09 Carnegie Mellon University, Pittsburgh, PA B.A. Psychology ?06 Music Theory and Drama Minors Certifications NYS Students with Disabilities NYS Elementary Education CPR NASM Personal Fitness Training FiTour Kickboxing Computer Skills Microsoft Office Suite, Internet Explorer Work NY FitLife (January 2009 ? Present) Experience Owner, Head Trainer ? NY FitLife is a privately owned personal training company that offers in - home, outdoor, studio and gym training. ? Our services include various fitness techniques (yoga, strength and resistance training, toning, plyometrics, kickboxing, sports fitness and yoga). New York City Elementary Special Education Teacher (September 2007 ? June 2010) Brooklyn, N.Y. ? Taught all subjects in a self contained setting with classroom and crisis management paraprofessionals. ? Implement NYS Fitness Break program within the classroom to students with special needs so that they may gain more awareness of movement, their body and their health. ? Lead students in 50 minutes of physical education per week consisting of dance, kickball, relay races, basketball, obstacles courses and yoga. Bally Total Fitness Personal Trainer (December 2006 ? December 2008) Brooklyn, NY ? Worked with club members to help build better exercise and nutritional habits. ? Instructed small group fitness classes. Student Led Course ? Dance 101 and Dance 201 (August 2005 ? May 2006) Carnegie Mellon University, Pittsburgh, PA. ? Instruct a class of 30 students on basic dance movements, how to be a ?healthy dancer?, and dance history. ? Student grade based upon completion of choreographed routine and participation in end of semester dance showcase. ? Dance classes focused on Ballet, Modern, Jazz and Hip Hop. Organizations IDEA Health and Fitness Association ? Member (June 2010) Sigma Gamma Rho Sorority, Incorporated ? Member (2008 ? present) National Society of Black Engineers ? Member (2003 ? present) Carnegie Mellon University Cheer Squad ? Member (2002 ? 2004) Brooklyn Technical High School Cheer Squad ? Member (1998 ? 2002)

Company Description:
NY FitLife is a personal training service which focuses on improving the quality of life through the principles of better living via exercise and healthy eating choices. NY FitLife, founded by Joanna M. White, was officially founded in 2008 but the foundation of the company was a long time coming. Before she became a trainer, Joanna was a competitive cheerleader and a dancer. When her interests turned towards personal training, she became certified by the National Academy of Sports Medicine (NASM). In 2006, Joanna began her work at the most widely known health club in the world, Bally Total Fitness. Joanna would eventually strike out on her own, taking on clients in her spare time until she ultimately decided to solidify her intent by forming her own brand, NY FitLife. There Joanna specializes in weight loss, toning, strength training, kickboxing and athletic training for adults, teenagers and adolescents. Her experience as a NYC public school teacher showed her that a healthy and fit lifestyle starts at an early age. She trains clients one on one, in pairs and small groups. For added convenience to her clients, Joanna can perform her training indoors, outdoors and even at her client?s homes, which alleviates the stress and expense of a crowded gym. NY FitLife also offers dietary advice and planning; ?Don?t you DARE call it a diet?, says Joanna, ?its not a diet, it?s a lifestyle, being fit is being YOU. So get a life?.a FitLife?

 

 

 


 

 

 

 

 




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