Professional Certification:
We create custom workouts base on your unique strength, challenges and goals
Professional Resume:
SUMMARY OF EXPERIENCE
Extensive experience in developing and managing group exercise programs for multiple facilities. Personal Trainer and Group Exercise Instructor experienced in several formats. Many years experience in planning/coordination and management of wellness events.
AREAS OF EXPERTISE
? Ensure member/client motivation, safety and satisfaction ? Management /accountability for budgets and applicable reports
? Certified trainer/instructor of several formats ? Implementation of health/wellness workshops, newsletters and events
? Creating balanced programs suitable for all levels ? Negotiation of contractor/vendor/supplier agreements
? Monthly review for program update as necessary ? Hiring staff and Implementation of staff training and scheduling
? Creating proper nutrition plan w/ongoing review for updating ? Supervision of daily on-site logistics and staff
PROFESSIONAL EXPERIENCE
REGIONAL MASTER TRAINER
Bally Total Fitness ? Texas Regional Market
December 2004 to Present
Responsible to train instructors and trainers in various formats with emphasis on correct form , proper modification and safety
GROUP EXERCISE DIRECTOR
Bally Total Fitness ? Dallas/Fort Worth, TX Market
February 2002 to 2007
Manage 75 plus fitness instructors/trainers at 5 facilities. Duties include but are not limited to responsibility for hiring/evaluating all instructors. Creating/maintaining group exercise programs/schedules and ensuring there is adequate coverage for each class. Maintaining group exercise budgets and creating new revenue streams with new innovative programming as necessary for the core group ex division as well as for the fitness plus programming group.
PILATES DIRECTOR
Bally Total Fitness ? Dallas/Fort Worth, TX Market
January 2002 to Present
Create and develop Pilates programs (Reformer and Mat). Duties include but are not limited to marketing programs, creating applicable pricing structure, procuring necessary equipment, hiring and/or training staff as necessary and managing programs and budgets once established.
FITNESS CONSULTANT
Ford Motor Credit Corporation ? Irving, TX
January 2001 to February 2002
Duties included but not limited to development/instruction of group classes, personal training, nutritional/fitness tips for employees.
PERSONAL TRAINER
Bally Total Fitness ? Dallas/Fort Worth, TX Market
October 2001 to Present
Evaluate/develop custom workout programs for clients based on their unique strengths, weaknesses, physical challenges and goals. Train client how to properly implement exercises for optimum safety/results. Track progress for program revision as necessary.
GROUP EXERCISE INSTRUCTOR
Bally Total Fitness ? Dallas/Fort Worth, TX Market
June 1997 to Present
Duties include facilitation of several group exercise classes which involve incorporating several fitness levels into one class, motivate/encourage beginners, customer service of clients/members, maintaining variety and interest with an emphasis on safety.
CERTIFICATES
AAFA/ACE Muscle Conditioning Pilates Mat Evolved Core Training CPR/American Heart Association Abdominal Core Conditioning Pilates Reformer
ZUMBA/Latin Cardio Powerflex ? Body Sculpting Pilates Exo Chair
KickFit Kickboxing Resist-a -Ball Pilates Barrel/Spine Corrector
Kardio Sports Kickbox (Kwando) BOSU Flexibility Nutrition-Eating Clean
Company Description:
Wellness is first and foremost a choice to assume responsibility for the quality of your life. Your decision to adopt a healthy lifestyle is perhaps the most important choice you will ever make. Total Wellness provides resources and motivational assistance needed to reach your health and wellness goals. Once you begin, you will realize increased energy, higher self esteem, and an overall improvement in your quality of life.
Whether your goal is weight loss, strength training, rehabilitation, or general conditioning, our programs and staff are here to provide safe and effective information. Your Place, Our Place, or Online, we?re here to meet your Health, Fitness and Wellness needs.
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