Professional Certification:
Personal Training Certification through ACE (American Council of Excercise)
Professional Resume:
I have been a Personal Trainer for 8 years now as well as a Nutrition Specialist. I have experience working in a wide range from adolescences to elderly folks in their 80's, mainly doing physical therapy. I train to improve endurance, strength, flexibility, balance, posture, and of course overall weight loss. I owned a gym for 6 years when I first became certified, then after I sold the gym, I became a leader for Jenny Craig (the weight loss company). I just recently went into business for myself again as of the start of this year. I work with my clients on a convienient schedule that fits their lifestyle...so I will come to your home or office, and I will always supply all the equipment. So if you have nothing at home...don't worry about it, that's what I'm here for.
Company Description:
I specialize in strength/endurance training, toning, shaping, weight loss, and nutrition. A lot of times people want to get going with a training program but have no idea what to eat nutrition wise. What I offer is a two part service in one price. I set up a complete personalized training program, than I also create weekly menus for you to follow. This way, I eliminate all the guess work for you. Being a Nutrition Specialist I get the opportunity to slowly teach my clients how to eat properly, balance your meals, make good food choices, have correct portion control, and how to maintain strength and will-power when you want to give in. The whole nutrition part I include for free, just because I know if I charge for it, people couln't afford it....but if I didn't include it, then it wouldn't be enough just to work out and my clients would fail! So I absolutely have to give my clients the most info and teaching possible. I really feel we're in this together, so I only succeed if your ideal goals are met! Therefore, I will be extremely dedicated and do whatever it takes to change the quality of your life for the better!
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