Professional Certification:
Joshua Margolis, founder, is a personal trainer with a Bachelors Degree in Sports Psychology. He holds certifications from A.C.E., A.I.F.E., and N.A.S.M, and is also prenatal and postpartum fitness certified. Joshua has been working in the health and fitness arena for over 5 years designing personalized fitness programs which incorporate motivational techniques to enhance performance. His fitness philosophy: "Your self image and habits go hand in hand; change one and you will automatically change the other."
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Company Description:
Specializing in In-Home fitness, Mind Over Matter is dedicated to providing fitness programs that will get you looking and feeling your best. Our approach to a healthy lifestyle will help you lose body fat, better your appearance, boost your energy levels and improve your overall health.
Mind Over Matter invites you to work with New York City's finest fitness professionals. We design fitness plans that meet your individual goals and inspire you through motivation and guidance. By understanding the mindset and obstacles that New Yorkers face daily, our team is prepared to adjust to your schedule and environment.
We begin with our fitness assessment and a health history evaluation. Then follow up with the design of your weekly workout program keeping your objectives at the forefront. We make it convenient for you by coming to your home, office or apartment gym. Give us a call and see how easy it is to get on track.
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