| Business Hours
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| Week Day |
Time Open |
Time Close |
Status |
| Sunday |
9:00 AM |
5:00 PM
| Open |
| Monday |
5:00 AM |
9:00 PM
| Open |
| Tuesday |
5:00 AM |
9:00 PM
| Open |
| Wednesday |
5:00 AM |
9:00 PM
| Open |
| Thursday |
5:00 AM |
9:00 PM
| Open |
| Friday |
5:00 AM |
9:00 PM
| Open |
| Saturday |
9:00 AM |
5:00 PM
| Open |
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Services offered: Click "Schedule >>" to make an appointment.
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Professional Certification:
NFPT Certified Master Trainer
Certified Nutrition Specialist
Certified Endurance Specialist
Certified Weightlifting Specialist
ISSA Certified Fitness Trainer
Professional Resume:
I have been training clients in their homes since 2003. My clients range in age from 24 to 60 years old. It doesn't matter what condition you are in or you level of expertise. I work with each individual at your level and gradually increase the intensity as you become more fit.
Please see my website www.mfactorfitness.com for more info and to see testimonials.
Company Description:
M Factor Fitness is all about results and convenience for you. I train clients in the comfort and security of their homes at their convenience. No equipment? No problem. I carry dumbbells, exercise balls, bands and steps.
What would you like to do?
Lose fat?
Gain muscle?
Get better at your sport?
Get rid of the aches and pains of aging?
My workouts center around:
Core fitness
Stamina
Strength
Flexibility
Give me a call to set up a time we can have a short 30 minute no obligation meeting.
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