Professional Certification:
ISSA Certified Personal Trainer
APEX Certified Personal Trainer
NASM in Process
American Heart Association CPR with AED
Professional Resume:
I have been a Personal Trainer for 21/2 years at a Corporate club (24 Hour Fitness) and am a new Trainer at Scott Fitness. I have trained individuals for Figure Competitions, Military Pre-Bootcamp, Men, Women and teens for weight loss, Muscle gain and Nutritional Coaching.
Company Description:
As a Personal Trainer, I am here to help you become back in tune with your body. Changing to a more Healthy Lifestyle from getting more activity to competing in a new sport to getting back to the basics in nutrition. It takes five things:
1. Are you giving your body the proper Nutrition to get to your goal?
2. Are you supporting your health with the proper Supplements? (EX: Multi-Vitamins, Vitamin C)
3. Are you doing cardio to your target Heart Rate?
4. Are you changing your lifting every 3 to 4 weeks to continue challenging your muscles?
5. Do you know where to get these answers?
Now you do! I am here to get you to the body that YOU deserve! Contact me today and lets not wait any longer!
|
Twitter
Facebook
Youtube