Great knowledge of exercise physiology, anatomy, exercise instruction and weight lifting.
Strong ability to instruct by example and participate in fitness classes.
In-depth ability to instruct and demonstrate proper use of weight equipment.
Deep experience in weight lifting.
Remarkable knowledge of fitness assessment procedures.
Exceptional ability to perform fitness assessments including measuring body fat composition, strength, flexibility and cardiovascular functions.
Immense working knowledge of how the body moves.
Thorough knowledge and understanding of the overload principle and specificity in weight lifting.
Profound ability to appear on time for work and notify the appropriate individual in advance if unable to work.
Immense ability to establish and maintain an effective working relationship with other employees and the public.
Excellent communication skills and great ability to follow and give oral and written instructions.
Uncommon ability to work flexible hours with some weekend and holiday work.