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Ashley Haug, Personal Trainer and Santa Barbara “local,” graduated from the University of California Santa Barbara with a degree in Biochemistry, Athletic Coaching and Personal Training/Group Fitness Instruction. She is a Certified Personal Trainer through the distinguished National Academy of Sports Medicine, and specializes in Post-rehabilitation Exercise, Strength and Core Conditioning, Pre-natal/ Post-partum Fitness, and Sports-Specific Training and Nutrition. Her experience in the health and wellness field includes working as a Personal Trainer, Group Fitness Instructor and Massage Therapist at the Goleta Valley Athletic Club where she was awarded Massage Therapist and Personal Trainer of the year in 2006 and 2007, respectively. In addition she has worked as a Physical Therapist Aide, and has coached youth and high school sports teams. She is a certified Massage Technician in modalities including Swedish, Compressive Deep Tissue Massage, and Pregnancy Massage. She is currently pursing additional certifications in Corrective Exercise and Massage Therapy, and looks forward to continuing her education with a Master’s Degree in Nutrition.
As a Personal Trainer, Ashley feels it is crucial to emphasize the importance of seeing the big picture of fitness as a lifestyle. Exercise must become something that you do without question, like brushing your teeth. The decision to carry out a fitness program cannot be taken lightly. It requires a lifelong commitment of time and effort. She is dedicated to developing programs for her clients that will produce results, while taking into account all aspects of health including previous experience, injuries, and individual fitness goals. Using her experience, patience, as well as her passion for fitness and health, she hopes to educate her clients and help them develop the motivation to take control of their health. She hopes to show her clients that they are capable of making the necessary changes to improve their lives through fitness, improve their mental well-being, to become pain free, excel at a particular sport, or simply get in the best shape of their lives! Set up a complimentary consultation with Ashley to get started on your fitness transformation TODAY! Email Ashely at Ashley@conditioningspecialists.com
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 Testimonials
"Working with Ashley has been a life-line for me during my pregnancy. Attending her classes and meeting with her privately on a weekly basis has kept me motivated and encouraged. Every session is new, different and challenging in a good way. I feel confident about my health and the delivery of my child because I have continued to exercise with Ashley's guidance. I am certain that regaining my pre-pregnancy fitness level in the months following the birth will be easier and faster. Ashley is such a kind, positive, and inspiring person that it is simply a pleasure to workout with her."
--Margaret A. Granger, age 43
“For years I had been trying to get more physically fit but with very little success, that is until I met Ashley Haug. I met her almost three years ago at the gym where I am a member she was a trainer. I wanted someone who was going to help me create my own personalized training plan. One that not only fit my physical needs, but was a perfect balance to my lifestyle both personal and professional. In the course of our time spent together I have increased my overall body strength, cardiovascular endurance and balance. We also improved my eating habits to help increase weight loss and promote overall good health. She encouraged me not to be worried when my weight would fluctuate a bit. Ashley loves what she does and it shows in the success of her clients and I am proud to say that I am one of them. Not only is she a great trainer but is a good friend and look forward to working with her more in an ongoing goal to improve my health and well being.”
--Lorena Whittaker, 40
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