Professional Certification:
Certified Yoga Teacher, certification form Prana Yoga College, Vancouver
Professional Resume:
Catherine is a wellness consultant and specializes in helping clients achieve optimal wellness. Through re-education, relaxation, meditation and yoga Catherine teaches clients suffering from anxiety and stress how to relax and get a good night sleep.
Catherine explores a variety of techniques to help clients achieve optimal health and specializes in helping people suffering from anxiety and stress. She has a B.Sc Hons in Environmental Health and is certified is multiple yoga modalities, including, Restorative, Hatha and Yin Styles, she offers deep relaxation, meditation and re-education. Catherine is from Ireland, now living in San Diego, she has over 6 years teaching experience. She leads corporate wellness seminars and workshops, re-educating and providing practical advice to stressed corporate clients and associates. Her hands-on approach allows clients achieve maximum benefit. An appointment with Catherine will ensure you achieve a good night sleep.
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