Professional Certification:
Pre/Med USC
Master Trainer (NFPT)
Advanced Weight Training Specialist (NFPT)
Advanced Sports Nutrition Specialist (NFPT)
Advanced Endurance Training Specialist (NFPT)
Professional Resume:
Education
University of Southern California Los Angeles, CA May 2006
Bachelor of Arts in Religion with Pre-Med Emphasis
Honors
Magna Cum Laude
Phi Beta Kappa Honor Society; Inducted Spring 2006
Dean’s List
Thematic Option; Honors General Education Track
Relevant Course Work
Sciences: Physiology, Exercise Science, General Chemistry, Physics, Organic Chemistry, General Biology, Molecular Biology
Work Experience
University of Southern California. Los Angeles, CA 2004-2006
Aerobics Instructor
Choreograph routines to challenge the aerobic system with promoting muscle endurance and strength
Taught cardio-kickboxing, spinning, muscle conditioning and a core class (my core routine was picked up by members of the USC triathalon team)
Sports Club LA. Beverly Hills, CA 2006
Aerobics Instructor
Taught a cardio-kickboxing class at the most high-end sports gym in Los Angeles
Princeton Review Los Angeles, CA Feb 2007-Present
Chemistry and Biology Instructor
Provide small group instruction on the biological sciences for the Medical College Admissions Test
Communicate complex chemical and biological subject matter to future physicians
Body by Brooke Los Angeles, CA 2006-Present
Personal Trainer
Assess the health and fitness of individual clients and create personalized diet and exercise regimens tailored to idiosyncratic metabolism, lifestyle, and fitness goals
Convey complicated physiologic and nutritional principles to clients to help them safely and effectively reach their health objectives and aesthetic ideals
Company Description:
Body by Brooke Los Angeles specializes in personalized fitness for a woman, by a woman. Brooke is an experienced trainer with an extensive background in fitness and a passion for helping other women find the best version of themselves.
Brooke’s undergraduate emphasis at USC was pre-medical and she has studied both physiology, and kinesiology in University giving her an extensive knowledge of physical metabolism. Brooke has also studied the mechanisms of hunger and satiety under a world famous neuroscientist, Dr. William McClure and "with an understanding of the contributions of physical need and metal sensation, I can help my clients take control of their health with customized diet and exercise regimens and goal oriented impulse controls." —Brooke
Over the years she has collaborated with fitness experts across the country to create a variety of workouts that are geared toward the fitness goals of women and malleable to individual preference and goals. Brooke’s collaborations extend to collegiate wrestlers who specialize in creating a lean athletic physique with minimal body fat; she’s also worked with cadets at the United States Air Force Academy to develop a series of boot camp style routines for the intensity enthusiast; and professional fighters who’ve helped create a kickboxing routine that burns up to 600 Cal/hr.
Consultation is FREE!
Only accepting a limited amount of clients.
Waiting list available.
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