| Business Hours
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| Week Day |
Time Open |
Time Close |
Status |
| Sunday |
9:00 AM |
5:00 PM
| Open |
| Monday |
9:00 AM |
7:00 PM
| Open |
| Tuesday |
9:00 AM |
7:00 PM
| Open |
| Wednesday |
9:00 AM |
7:00 PM
| Open |
| Thursday |
9:00 AM |
7:00 PM
| Open |
| Friday |
9:00 AM |
7:00 PM
| Open |
| Saturday |
9:00 AM |
5:00 PM
| Open |
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Services offered: Click "Schedule >>" to make an appointment.
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Professional Certification:
AED/CPR Certified
Certified Personal Trainer
Professional Resume:
United State Marine Corps (6/2001 - 5/2009)
The Sports Club LA/NY (10/2007 - 5/2008)
The American Academy of Personal Training (6/2007 - 9/2007)
Company Description:
* One-on-one personal training customized for the individual client.
* Offer alternatives during sessions to accommodate different levels of fitness.
* Plan routines, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.
* Observe participants and inform them of corrective measures necessary for skill improvement.
* Teach proper breathing techniques used during physical exertion.
* Instruct participants in maintaining exertion levels to maximize benefits from exercise routines.
* Teach and demonstrate use of training equipment.
* Monitor participants' progress and adapt programs as needed.
* Teach in group and individual settings
* Speak to others to convey information effectively
* Monitor/Assess performance in myself, other individuals, or organizations to make improvements or take corrective action.
* Responsible for selecting and using training/instructional methods and procedures appropriate for the situation when learning or teaching new things.
* Responsible for managing my own time and the time of others
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