Professional Certification:
A.C.E Certified Personal Trainer
Pilates Instructor
Functional Training
Professional Resume:
OBJECTIVE
To find a position as a Personal Trainer/small Group Instructor. My extensive experience is designed to safely increase the effectiveness of various types
of workouts. To work with and motivate individuals with varying fitness levels.
PRESENT EMPLOYMENT
I instruct in various Personal Training fitness centers that among others include Body Building programs, Functional Training, with constant monitoring and feedback, various workout programs designed for people of all ages, including senior training exercises, Pilates Inspired Mat exercises & body sculpt to improve functionality, muscular strength, tone and joint mobility and stability. Balance Board, Medicine Ball, Fit Ball, BOSU and Body Bar are among the props I incorporate in my instruction.
WORK EXPERIENCE as a Personal Trainer
July 2006 - present Olympia, Body Preference, Florida Fitness Trainers, Bally Total Fitness
2006 Body & Soul, Waterways: Power Plate, Vibration Training: Individual
& Small GroupTraining &
1999-present Personal Trainer. Work with individual and/or small groups in people’s home
1999-present Fitness Center Trainer. “Shape Fitness Center”, Petach Tikvah, Israel
Trainer. Responsibilities include creating and implementing various training programs and diet plans for groups and individuals: Orientations and Personal Training.
Power Plate – Vibration Training: Individual and small group training
1999-present Fitness Center Trainer. “Gal Heatid”, throughout Israel.
Trainer in the center’s various branches. Responsibilities include creating and implementing various training programs for groups and individuals, while focusing on the individual and group’s particular needs.
1999-present Marketing and training. “Olam Hasport”, Tel Aviv, Israel.
Marketing and instructing usage of various exercise equipment and machines
PERSONAL EXPERIENCE
Having danced classic ballet for 10 years during my teenage years I have always been aware of body posture. I have been training regularly in fitness centers both in Israel and the United States (at least 3+ times a week). Training for improved posture, strength, cardio and flexibility, having instruction techniques in mind.
I pride myself for serving a roll model in the area of physical fitness, nutrition and a wholesome way of life.
Personal Training for all age groups interested in improving general fitness and workouts directed for the special needs of athletes.
I am citizen of Israel and the United State and consider English and Hebrew as my mother tongue.
EDUCATION
Graduated in Bayside H.S in N.Y
Ballet Academy, New York, NY from 1967 To 1977
The Institute for Body Culture, Tel Aviv, Israel, l989.
Instructors for Exercise and Fitness. An intensive course for aerobic instructors
Servemehere.com is the first at your doorstep local services with online appointment scheduling referral community
 Twitter  Facebook  Youtube
Copyright © 2009 Servemehere.com. All rights reserved.
| 
